Mindset Coaching & Rapid Transformational Therapy®
Let me help you bridge the gap between where you are, and where you want to be:
Understand how your mind works
Release outdated thought patterns
Eradicate destructive habits
Free yourself from limiting beliefs
Develop emotional resilience and navigate life’s challenges with equanimity.
“You may not control all the events that happen to you,
but you can decide not to be reduced by them.”
– Maya Angelou
Mindset Coaching & Rapid Transformational Therapy®
Let me help you bridge the gap between where you are, and where you want to be:
Understand how your mind works
Release outdated thought patterns
Eradicate destructive habits
Free yourself from limiting beliefs
Develop emotional resilience and navigate life’s challenges with equanimity.
“You may not control all the events that happen to you,
but you can decide not to be reduced by them.”
– Maya Angelou
Does your life look great on the outside,
but deep down you know things are not what they seem?
-
- Do you often feel overwhelmed, stuck, and trapped?
- Are you constantly self-sabotaging and procrastinating?
- Do you struggle with making decisions and have financial fears?
- Are you feeling drained and exhausted, on the verge of burnout?
If these statements resonate with you, you could already be putting extreme strain on yourself to keep going.
Balancing career, relationships, and personal development can be challenging and leave your confidence and self-trust at an all-time low.
It doesn’t have to be that way.
What if you could break free from these destructive patterns and achieve a more fulfilling life?
It is possible because the power lies within you.
All you need is a trusted partner to work with you.
What if…
-
- you could get to the root cause of what is blocking you, remove it and start taking productive steps towards your desired outcomes?
-
- you could have the clarity and focus to confidently make informed decisions that align with your values and goals?
-
- you could easily develop a healthier relationship with money and pursue what really matters to you without fear?
-
- you could profoundly understand how your (subconscious) mind works and lead a self-directed life of freedom?
Does your life look great on the outside,
but deep down you know things are not what they seem?
-
- Do you often feel overwhelmed, stuck, and trapped?
- Are you constantly self-sabotaging and procrastinating?
- Do you struggle with making decisions and have financial fears?
- Are you feeling drained and exhausted, on the verge of burnout?
If these statements resonate with you, you could already be putting extreme strain on yourself to keep going.
Balancing career, relationships, and personal development can be challenging and leave your confidence and self-trust at an all-time low.
It doesn’t have to be that way.
What if you could break free from these destructive patterns and achieve a more fulfilling life?
What if…
-
- you could get to the root cause of what is blocking you, remove it and start taking productive steps towards your desired outcomes?
-
- you could have the clarity and focus to confidently make informed decisions that align with your values and goals?
-
- you could easily develop a healthier relationship with money and pursue what really matters to you without fear?
-
- you could profoundly understand how your (subconscious) mind works and lead a self-directed life of freedom?
It is possible because the power lies within you.
All you need is a trusted partner to work with you.
If you’re experiencing feelings of being stuck, overwhelmed, or burnt out, take any of the free tests to find out more about your symptoms.
Are you feeling overwhelmed?
Are you stopping yourself from moving forward?
If you’re experiencing feelings of being stuck, overwhelmed, or burnt out, take any of the free tests to find out more about your symptoms.
Are you feeling overwhelmed?
Are you stopping yourself from moving forward?
Meet Renee
“I know that if we can become so knowledgeable about how our mind works that we can make it our best friend and fervent cheerleader, then we can build unwavering self-trust and become incredibly resourceful when navigating life’s challenges.
This is my work, this is my passion and this is my promise to you.”
“I know that if we can become so knowledgeable about how our mind works that we can make it our best friend and fervent cheerleader, then we can build unwavering self-trust and become incredibly resourceful when navigating life’s challenges.
This is my work, this is my passion and this is my promise to you.”
“Hi, I’m Renee,
and I’d like to show you how to clear mental, emotional and physical blocks by powerfully releasing your limiting beliefs, triggers, and self-doubt at a subconscious level. Permanently.
My purpose is to empower you to break through any restrictive barriers that are preventing you from achieving your full potential in your career, relationships, or personal life. Unlike lengthy talk therapy, my approach enables you to quickly identify the root cause of your challenges and achieve rapid breakthroughs.
Through a blend of Mindset Coaching aimed at Emotional Resilience, and Rapid Transformational Therapy®, I am aiming to give you much more than just tools and coping strategies.
Together, we will explore the fundamental principles that govern your subconscious mind and harness its incredible power to transform it into your most trusted and valuable ally. By making your mind your best friend, you can overcome any obstacle that comes your way and achieve lasting well-being through emotional resilience.
This approach is incredibly empowering and can significantly contribute to living a self-directed, joyful life.
Happiness does not have to be random.
Please continue through my website to explore more.
Key areas I work with:
Career Transition & Advancement
Performance Enhancement & Public Speaking
Burnout Prevention & Recovery
(Social) Anxiety & Stress Management
Procrastination & Self-sabotage
Body Image & Body Dysmorphia
Career Transition & Advancement
Performance Enhancement & Public Speaking
Burnout Prevention & Recovery
(Social) Anxiety & Stress Management
Procrastination & Self-sabotage
Body Image & Body Dysmorphia
Send a message to talk about other areas we can work on.
Send a message to talk about other areas we can work on.
What my clients say:
“Life changer, so much more than coaching.”
“Working with Renee was like cleansing water running through my veins, draining away everything that made me doubt myself. I have reached a completely new level of absolute clarity inside me, really, everything is suddenly clear to me. My energy level is at an all-time high, at the same time I feel completely balanced and secure inside.”
“I was able to start shifting my mindset and change started to happen almost over night. “
“I was able to have fun while undergoing an intense healing process. That was the nicest part and I could already feel so much going during the session. I wish I had known this earlier in my life.”
What’s Neuroscience got to do with it?
Research in Neuroscience has shown that our brains are highly adaptable to change, a concept known as neuroplasticity. By rewiring our brains through changing our thoughts, we can alter our emotions and actions to affect how we experience our environment. As new thought pathways become habitual, they influence our perceptions of the world.
As we begin to build new pathways of thought, our brains start to use these pathways more frequently.
In other words, by changing our thoughts, we can change our outcomes. Over time, our new ways of thinking, feeling, and acting become second nature and shape how we perceive the world around us.
We can leave our old limiting thoughts, negative feelings and unwanted actions and behaviours behind on the old, now less travelled path, and create a new path more beneficial to our overall wellbeing.
This allows us to adapt more favourably to challenges and changes in our lives.
Here’s the good news:
This isn’t a complicated process.
Your subconscious mind has all the answers.
You just need the key to unlock it.
Learn how to make your mind your best friend!
THE METHOD
Renee combines Rapid Transformational Therapy® with Mindset Coaching that focuses on developing Emotional Resilience, aiming to produce powerful, long-lasting transformations at a subconscious level fast.
WHAT IS RTT®
RTT® offers permanent and fast transformation in as few as one to three sessions. It is based on the most beneficial and effective principles of hypnotherapy, Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), psychotherapy and neuroscience.
Rapid Transformational Therapy® is a rigorous, multi-award-winning approach to therapy, created by Marisa Peer, a globally acclaimed therapist, best-selling author, speaker and pioneering hypnotherapy trainer.
You can expect long lasting results quickly because we bypass the critical conscious mind and work directly with the much more powerful subconscious mind. The subconscious mind is the gateway to our emotions, values, beliefs and our physical wellbeing.
We will work together to release and eradicate any restrictive thoughts and self-imposed limitations, and we will install new empowering and growth-promoting beliefs that enable you to build sustainable emotional resilience.
Profoundly and permanently.
How it Works
THOUGHTS &
BELIEFS
The thoughts and beliefs we hold can shape our emotions, which, in turn, influence our actions and behaviours.
This is a well-documented scientific concept.
By intentionally modifying our thoughts, we can generate positive emotions and, as a result, engage in more beneficial actions.
FEELINGS &
ACTIONS
Experiencing positive emotions derived from our change in thinking and engaging in constructive action can substantially influence our perception of the world.
As a result, we can intentionally create more positive experiences and outcomes.
EXPERIENCES &
OUTCOMES
After deliberately changing our thought patterns, emotions, and behaviours to a more desirable state, they become the building blocks of our reality.
Ultimately, we can live a more fulfilling life aligned to our core values.
How it Works
THOUGHTS &
BELIEFS
The thoughts and beliefs we hold can shape our emotions, which, in turn, influence our actions and behaviours.
This is a well-documented scientific concept.
By intentionally modifying our thoughts, we can generate positive emotions and, as a result, engage in more beneficial actions.
FEELINGS &
ACTIONS
Experiencing positive emotions derived from our change in thinking and engaging in constructive action can substantially influence our perception of the world.
As a result, we can intentionally create more positive experiences and outcomes.
EXPERIENCES &
OUTCOMES
After deliberately changing our thought patterns, emotions, and behaviours to a more desirable state, they become the building blocks of our reality.
Ultimately, we can live a more fulfilling life aligned to our core values.
The Rules of the Mind
Enjoy watching a short video about the principle rules that govern our mind.
“Understanding the subconscious mind is like lighting a match in the dark. You can suddenly see where you came from, what obstacles from the past are still in your way, remove them and take back control. Your path suddenly becomes clearly visible.”
Take the first step now:
It is time to bridge the gap between where you are and where you want to be.
PERSONALIZED TRANSFORMATION:
30, 60, OR 90 DAYS
Unlocking Your Full Potential:
Overcoming Subconscious Obstacles:
Subconscious beliefs can hinder personal growth and change, controlling 90-95% of our actions and decisions. Our minds naturally gravitate towards what is familiar, even if those patterns are blocking us.
This can erode self-trust, confidence, and the ability to handle change. We will work directly with the subconscious to eliminate these obstacles, install new empowering beliefs, and create new neural pathways that enable progress towards personal growth and positive change.
GET UNSTUCK:
6-WEEK
PROGRAM
Feeling stuck is a common experience that can impact both personal and professional life, making it challenging to make decisions and achieve goals, potentially resulting in missed opportunities and negative impacts on mental and physical health.
The program focusses on:
-
- Peeling away layers of frustration to gain clarity, focus, and purpose
- Reclaiming your courage, motivation, and drive
- Re-implementing self-trust and resourcefulness
- Breaking the scarcity mindset and installing an abundance mindset
- Taking back control of your life and moving forward with confidence.
BURNOUT:
6-WEEK
PROGRAM
Burnout is occurring more and more frequently in today’s demanding world.
Left unchecked, it can result in serious physical, emotional, and mental health problems, such as anxiety, depression, detachment and overall exhaustion.
This program focusses on:
-
- Understanding your triggers
- Learning how to manage stress, setting boundaries and practicing self-compassion
- Challenging negative thought patterns and reframing them
- Developing inner balance and resilience
- Cultivating an optimistic and energized mindset
PERSONALIZED TRANSFORMATION:
30, 60, OR 90 DAYS
Unlocking Your Full Potential:
Overcoming Subconscious Obstacles:
Subconscious beliefs can hinder personal growth and change, controlling 90-95% of our actions and decisions. Our minds naturally gravitate towards what is familiar, even if those patterns are blocking us.
This can erode self-trust, confidence, and the ability to handle change. We will work directly with the subconscious to eliminate these obstacles, install new empowering beliefs, and create new neural pathways that enable progress towards personal growth and positive change.
GET UNSTUCK:
6-WEEK
PROGRAM
Feeling stuck is a common experience that can impact both personal and professional life, making it challenging to make decisions and achieve goals, potentially resulting in missed opportunities and negative impacts on mental and physical health.
The program focusses on:
-
- Peeling away layers of frustration to gain clarity, focus, and purpose
- Reclaiming your courage, motivation, and drive
- Re-implementing self-trust and resourcefulness
- Breaking the scarcity mindset and installing an abundance mindset
- Taking back control of your life and moving forward with confidence.
BURNOUT:
6-WEEK
PROGRAM
Burnout is occurring more and more frequently in today’s demanding world.
Left unchecked, it can result in serious physical, emotional, and mental health problems, such as anxiety, depression, detachment and overall exhaustion.
This program focusses on:
-
- Understanding your triggers
- Learning how to manage stress, setting boundaries and practicing self-compassion
- Challenging negative thought patterns and reframing them
- Developing inner balance and resilience
- Cultivating an optimistic and energized mindset
Testimonials
What my clients say:
Life changer, so much more than coaching.
I was experiencing blocks and feeling stuck in my career. I had worked in the same role for over 20 years, I was reluctant to go for promotion because I was frightened of failure. This fear of failure was present in almost all areas of my life and it was becoming unbearable.
Within just days of my first sessions with Renee, I was offered and accepted a role in the VFX team of a major film franchise! Also, amazingly, not just to myself but to my trainer, I busted through blocks that had been holding me back in my passion of riding horses for months. These results alone were incredible but even more phenomenal was, that the first time in over 30 years, I didn’t suffer the miserable effects of SAD (Seasonal Affective Disorder) that plagued me annually for 6-8 weeks of the beginning of every year. Hand on heart, the familiar feelings of utter melancholy and fatigue came on one afternoon in early January but I went to sleep listening to the beautiful bespoke recording that Renee made for me and when I woke up the next day, I felt amazing!!! Utterly, blissfully incredible!! For this reason alone Renee, I am indebted to you forever. Thank you and bless your heart.
Jayne, Hertfordshire, UK
Long-term impact:
Hear about the transformative results 2 years later:
I still cannot believe what happened during my session with Renee. As a CEO and entrepreneur with a busy life, I had worked with many coaches before. But my experience with Renee went beyond expectations. I was experiencing personal challenges that were impacting my romantic relationship. I was feeling trapped and unsure.
During the coaching with Renee, I reached such a deep level within myself that was completely unexpected and deeply moving and enlightening. The transformation was profound. I can only say that now I have a level of clarity that I did not have before. My attitude towards romantic relationships and myself and has shifted completely.
Working with Renee was like cleansing water running through my veins, draining away everything that made me doubt myself. I have reached a completely new level of absolute clarity inside me, really, everything is suddenly clear to me. My energy level is at an all-time high, at the same time I feel completely balanced and secure inside. I truly feel invincible now! Thank you, Renee, for restoring that super power back in me!
Engracia, Multiple Entrepreneur, The Netherlands
My session with Renee was absolutely mindblowing. (What’s in a word). I was looking forward to it, but still pretty sceptical. I believed in it, but still had doubts.
Even in mid session my obstinate part of my brain told me ‘no, you’re not there, this is not doing anything for you’ ….but that part obviously wasn’t aware of the power of the subconcious. It’s not like I woke up and felt my entire life had changed, but I did notice after a while I had a different mindset. Also, I could not reach the foggy part with the million thoughts that made me so anxious all the time. It was like I just wasn’t able to reach in those thoughts anymore that always made me doubt my decisions.
So now I still listen to the tape whenever I get a little of the ‘old feeling’ back and it still empowers me daily! Can’t wait for my next session with Renee, I’ve got more self-work and love to do.
Elvira, CEO & Founder, Creative Promoter, The Netherlands
I worked with Renee because I was feeling some serious money blocks and I wanted to unlock the source of these new issues. Renee was able to help me go back to my past and find key moments in my life that shaped my current money mindset. She was compassionate and resourceful. She knew the right questions to ask that helped me unlock the story within. We then followed up with recordings that she made specifically for me based on our conversations. I was able to start shifting my mindset and change started to happen almost over night. I really enjoyed working with Renee and I can’t wait to do it in other areas of my life.
Tisha, CEO & Global Professional, The Netherlands
I’ve had an incredible session with Renee a couple of months ago and I can’t recommend her enough. She is an amazing therapist and have a way of understanding and making difficult situations easier to deal with. It was totally unexpected but with her guidance I was able to have fun while undergoing an intense healing process. That was the nicest part and I could already feel so much going during the session. I wish I had known this earlier in my life. Thank you so much Renee for such an amazing session.
Julia, Ireland, UK